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When you search the word "artisan" online, you'll find definitions that include, "worker in a skilled trade especially one that involves making things by hand" or, "person skilled in a utilitarian art, trade, or craft, especially one requiring manual skill." Point being--real artisanry requires being hands-on. A way of work that was once common is now rare in the automation generation. Big business has put efficiency first, quality second, in a race for market share and profit margins. &nbs

Growing up in a family that encouraged trying new things and having a well-rounded diet, I developed a love for food that would eventually become my career. Upon deciding on a major at Saint Joseph’s University, I knew there was no better fit than a degree in Food Marketing. Living in Philadelphia for 6 years has provided me with a diverse array of restaurant experiences and I hope you get the chance to enjoy some of my favorite dinner spots in the City of Brotherly Love.ZahavAbout four y

It’s something I realized I wasn’t doing about two months ago. I spent this whole year focusing on fitness and had seen some results, but I had plateaued in my improvement. After talking with registered dietician sister-in-law, she told me I needed to eat more calories and get more protein.Calories are a measure of energy, and protein is a macronutrient essential to building muscle. The more energy your body expels in a day, the more calories and protein you need to build it back up. As I wa